Empowering Possibilities: Balancing Work and Disability Benefits

Wellman Shew
4 min readDec 11, 2023

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Living with a disability can pose significant challenges, both financially and emotionally. Many individuals with disabilities rely on disability benefits to maintain their quality of life. However, one question that often arises is whether it’s possible to work while receiving disability benefits. In this article, we will explore the complexities of working while on disability in the United States, shedding light on the rules, regulations, and considerations that individuals with disabilities should be aware of.

Understanding Disability Benefits

Before delving into the topic of working while on disability, it’s essential to understand the types of disability benefits available in the United States. The two primary disability programs administered by the Social Security Administration (SSA) are Social Security Disability Insurance (SSDI) and Supplemental Security Income (SSI).

Social Security Disability Insurance (SSDI)

SSDI provides benefits to individuals who have worked and paid Social Security taxes. To qualify for SSDI, you must have a significant work history and meet specific medical criteria for disability. The amount of your SSDI benefit is typically based on your earnings history.

Supplemental Security Income (SSI)

SSI, on the other hand, is a need-based program designed to assist individuals with limited income and resources, regardless of their work history. To qualify for SSI, you must meet the SSA’s definition of disability and have limited income and resources. SSI benefits are intended to help individuals with their basic living expenses.

Working While on Disability: The Rules

The SSA recognizes that many individuals with disabilities may wish to work to supplement their income or regain financial independence. To facilitate this, they have established specific rules and programs to encourage work among disability beneficiaries. Here’s what you need to know:

Trial Work Period (TWP)

The TWP allows SSDI recipients to test their ability to work without losing their benefits. During this period, which usually lasts nine months, you can earn any amount without jeopardizing your SSDI eligibility. The TWP is designed to provide a safety net for individuals attempting to re-enter the workforce.

Extended Period of Eligibility (EPE)

After completing the TWP, the EPE comes into play. This period spans 36 consecutive months, during which you can work and still receive SSDI benefits, as long as your earnings do not exceed the substantial gainful activity (SGA) limit. In 2023, the SGA limit is $1,350 per month for non-blind individuals and $2,260 for blind individuals.

Continuing Disability Review (CDR)

The SSA will periodically review your disability status to ensure you still meet the criteria for disability benefits. If you consistently earn above the SGA limit during the EPE, the SSA may determine that you are no longer disabled and terminate your SSDI benefits.

SSI Work Incentives

SSI recipients are subject to different rules. The SSA has several work incentive programs for SSI beneficiaries, such as the Student Earned Income Exclusion (SEIE) and the Plan to Achieve Self-Support (PASS) program. These programs allow SSI recipients to work and maintain some or all of their benefits while they pursue their financial goals.

Reporting Earnings

It’s crucial to accurately report your earnings to the SSA while working on disability. Failure to do so can result in overpayments that you may be required to repay. Keeping meticulous records of your earnings and reporting them promptly ensures that you receive the correct amount of benefits.

Balancing Work and Disability Benefits

While working while on disability is possible, it’s essential to strike a balance that works for your unique situation. Here are some considerations to keep in mind:

Know Your Limits

Be realistic about your abilities and limitations. Understand that working might affect your disability benefits, and you may need to adapt your work situation accordingly.

Seek Vocational Rehabilitation

Vocational rehabilitation services are available to individuals with disabilities to help them develop skills and find suitable employment. These services can assist you in finding a job that aligns with your abilities and goals.

Explore Work-from-Home Options

If your disability limits your mobility or physical capabilities, consider remote or work-from-home opportunities. These options can provide flexibility while allowing you to earn income.

Consult with a Benefits Counselor

Benefit counselors or disability advocates can provide guidance on navigating the complex rules and regulations related to working on disability. They can help you make informed decisions about your work situation.

Working while on disability is possible, thanks to various programs and rules established by the Social Security Administration. However, it’s essential to understand these regulations, report your earnings accurately, and balance your work with your disability benefits effectively. Ultimately, the goal is to improve your financial situation and regain independence while managing your disability. If you have questions or concerns about working on disability, consulting with a benefits counselor or disability advocate can provide valuable insights and support.

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Wellman Shew
Wellman Shew

Written by Wellman Shew

Fresno resident Wellman Shew has worked in the California health insurance and employee benefits industries for many years as an entrepreneur & business leader

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